Personal Training Wicklow

Are you afraid of going to the Gym ?
Not sure what to be doing?

If you have ever been looking at joining a gym, then chances are the question of Personal Training has come up.

What is personal training?

Why would I need personal training?

To best answer this, you should know what a personal trainer does. Personal trainers have the knowledge and experience to offer advice and guidance in the areas of exercise and fitness. Their main focus is to help you by designing a safe and effective exercise program to help you reach personal goals. They assist with weight loss, exercise performance and improved wellness. Based on what a personal trainer does the benefits of training become quite clear. Not only will personal training help get you closer to your fitness goals faster, but the guess work is removed. You now have a professional coming up with interesting, creative workouts, all the while keeping an eye on your form so that movements are done correctly and effectively. When you have a goal to reach, personal training can play a key role in your success.

For further details on Personal Training options here at Avon Ri or if you have any questions and need some advice, contact us today on 045 900 670 or email gym@avonri.com

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    Welcome to Avon Ri Lakeshore Resort & Adventure Centre

    Whether you are planning a weekend away with friends, a family holiday in Ireland, a corporate team building event or even your wedding, Avon Rí offers an unforgettable experience 'that's different'.

    Avon Ri is a leisure & corporate resort purposely-built in a holiday village style, situated on the outskirts of the historical town of Blessington, overlooking the magnificent Blessington Lakes in County Wicklow 'The Garden of Ireland' at the foot of the Wicklow Mountains, and only 45 minutes from Dublin City Centre and Dublin Airport.

    Our resort combines luxury Townhouse Self-Catering Accommodation, a Lakeview Bar with Rooftop Terrace, a 'really good food' Lakeview Restaurant, along with a highly reputable Adventure Centre offering an extensive range of outdoor activities and leisure facilities including Swimming Pool & Gym, all situated in a breathtaking lakeshore setting spread over nine acres of land.

    Avon Rí is also very convenient to some of Ireland's most famous racecourses, including Punchestown and The Curragh, as well as excellent golf courses, such as The K Club, Tulfarris, The European and Lisheen Springs.